Workout with Me
How do I get started?
There are three ways to work out with me:
YouTube Classes
Live Group Classes online and On Demand
Youtube classes
Here you will find a whole library of workouts sectioned into Beginners, Intermediate/Advanced, Senior and Standing sessions. These are all FREE for you and categorised by age, fitness level and duration so there is something for everyone. Visit my channel and subscribe today. Why not start here with my 30 day playlist.
group classes online
Taught via Zoom, these classes are 60 minutes long and follow a carefully composed structure where you build on the same set of exercises each week for a short block of time, just like a school term. I can offer modifications and advice to make the workout feel more effective to you.