One on One virtual sessions

Whether you are a complete beginner or an experienced Pilates practitioner we will work at the pace and the level that suits you. You decide how you would like to work and I'll match the sessions to you. Whether you want a gentle rehabilitation programme, a maintenance regime to complement a sport you're involved in, pre or post natal exercise or a high level athletic programme to get you into shape for your next big event, this is for you.  I will thoroughly review your Personal Information Form prior to your consultation. and spend some time talking through your history and goals. Using my training and experience, I will observe your movement patterns, postural alignment, body function and dysfunction. From this I can create a holistic exercise regime tailored to your needs. I am a Fully Certified Pilates Instructor with 13 years experience and I hold the additional qualifications and certifications below:

  • Pilates for the Mature Client Certified

  • BASI Pilates Mentor Scholarship Award Winner

  • BASI Pilates Master I

  • BASI Pilates Legacy Candidate

  • Pre and Post Natal Certified through the Center for Women’s Fitness

  • Diastasis Recti Recovery Certified through the Center for Women’s Fitness

  • Pelvic Floor Health Certified through the Center for Women’s Fitness

You will receive the full recording of your session so that you can refer to it at your leisure, and repeat the exercises in the comfort of your own home.

Private Training classes are offered via Zoom.

Click here to purchase the session and we will contact you by return to make a booking. These sessions are held on Wednesdays at 11am and 1pm :

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