Feeling Overwhelmed? Maybe it's time for a Reset
One of the challenges of this world we live in is getting a healthy balance between work and life especially with a global pandemic stifling our usual lifestyles. Social and emotional connection is vital and with technology ever present it's tempting to quickly check those work emails and social media posts in our time off and then find yourself still looking at them an hour later. I'm as guilty as the next person of doing that so I decided I would schedule my time out from work and tech and keep to it. And it was so much harder than I expected to keep my digits off the tech! 😮